This article, Banish Race Nerves Forever, was published in the current issue of Triathlon Plus.
“TRIATHLETE EMOTIONAL Intelligence
(EQ) is a term we have coined to describe
that ‘something else’ that allows you to
perform at your best in a stressful race
situation. In this article, we will explore
what happens to our bodies under the
pressure of a race and begin to understand
what it takes to manage the variables that
cause the pressure.”
Professional Development 