Banish Race Nerves Forever

This article, Banish Race Nerves Forever, was published in the current issue of Triathlon Plus.

“TRIATHLETE EMOTIONAL Intelligence 
(EQ) is a term we have coined to describe 
that ‘something else’ that allows you to 
perform at your best in a stressful race 
situation. In this article, we will explore 
what happens to our bodies under the 
pressure of a race and begin to understand 
what it takes to manage the variables that 
cause the pressure.”
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