Monthly Archives: October 2016

Pick me ups …we all need them.

pickmeupNot sure how many of you listen to music when doing something physical like a walk, jog, bike or hike. I’m fairly certain that while listening to the music, there will be one song that will come on that you really like, that get’s you pumped up, pick’s you up, more than the previous songs did, and pushes you to do whatever you are doing both with more enthusiasm and better form. Have you considered why that is the case with that particular song? Or if you can choose songs like that strategically before a big event requiring you to be at your best?

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