Do a Social Media Cleanse

This time of the year is quite popular for crafting life, career, and health goals. Media is replete with ads catering to this annual ritual. One popular activity is to do a nutritional Detox or a Cleanse. I am not qualified to evaluate these but they do trigger a different kind of cleanse that is relatively new. I do it many times a year and recommend it you. I call it a Media Cleanse.

Choose your 2015 Competition

I want you to pick your competition for 2015. Go ahead – write it down. Who do you want to be better than in 2015? If your answer was another human being, then you have under performed already and arguably already lost.